MomsNetworkRecipes
01-10-2007, 04:11 AM
Frozen Grapes with Vanilla Nut Sauce
Remove the stems from 16 ounces of red or green seedless grapes. Place on a tray lined with paper towel and freeze until hard. Serve in dessert dishes with Vanilla Nut Sauce.
Vanilla Nut Sauce
3 Tbsp. Watkins Vanilla Dessert Mix
2 Cups Skim Milk
1 1/2 teas. Watkins Vanilla Nut Extract
3 Tbsp. Honey
1/4 Cup Egg Substitute
Combine first four ingredients; bring to a boil over medium heat. Cool slightly and add Vanilla Nut Extract. Cover with plastic wrap and cool completely in refrigerator.
Nutritional Information per Tablespoon: Calories-18, Protein-1gm, Carbohydrates-3gm, Fat-0gm, Cholesterol-0mg, Sodium-20mg
Debbie Nelsen WI
Watkins ONline
Remove the stems from 16 ounces of red or green seedless grapes. Place on a tray lined with paper towel and freeze until hard. Serve in dessert dishes with Vanilla Nut Sauce.
Vanilla Nut Sauce
3 Tbsp. Watkins Vanilla Dessert Mix
2 Cups Skim Milk
1 1/2 teas. Watkins Vanilla Nut Extract
3 Tbsp. Honey
1/4 Cup Egg Substitute
Combine first four ingredients; bring to a boil over medium heat. Cool slightly and add Vanilla Nut Extract. Cover with plastic wrap and cool completely in refrigerator.
Nutritional Information per Tablespoon: Calories-18, Protein-1gm, Carbohydrates-3gm, Fat-0gm, Cholesterol-0mg, Sodium-20mg
Debbie Nelsen WI
Watkins ONline