Sweet-and-Tangy Roasted Pork Tenderloin

1/4 cup packed brown sugar
2 tablespoons cider vinegar
1 tablespoon tomato paste
1 1/2 teaspoons chili powder
1 teaspoon ground cumin
1/4 teaspoon black pepper
1 (1-pound) pork tenderloin, trimmed
Cooking spray
1. Combine first 6 ingredients in a shallow dish; add pork, turning to coat. Cover and marinate in refrigerator 1 hour.

2. Preheat oven to 450 degrees.

3. Remove pork from dish, reserving marinade.

4. Place pork on a broiler pan coated with cooking spray. Brush with reserved marinade. Insert a meat thermometer into thickest portion of pork. Bake at 450 degrees for 20 minutes or until thermometer registers 155 degreexs (slightly pink). Remove from oven; cover and let stand 5 minutes. Yield: 4 servings (serving size: 3 ounces).

CALORIES 193 (17% from fat); FAT 3.6g ...(sat 1.1g, mono 1.5g, poly 0.7g); PROTEIN 24.2g; CARB 15.4g; FIBER 0.6g; CHOL 74mg; IRON 2.4mg; SODIUM 74mg; CALC 29mg